Wednesday, September 24, 2008

Health 2.1

The Wii Fit looks like a lot of fun, but I can see where you may get some odd looks if you were out in public doing this. I love the idea of being able to download motivational music and maybe some motivational words while you are working out. I love to go walking and listen to my MP3 player, I must admit that I mouth along with the words but I don't care what people think. Whatever gets me moving is fine. One thing I need to do is walk faster and get increase my heart rate. Good tips there.

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